Moonbow Yoga & Wellness is a place to move, breathe, notice, create, play, and reconnect with yourself.

Through yoga, mindfulness, creativity, and teacher learning, I create welcoming spaces to help you feel more grounded, connected, and fully yourself.

Come as you are. There is permission for joy here.

Yoga has been one of the steady threads of my life.

Yoga found me when I was 18, in a high school PE class. Something in me said, pay attention.

I didn’t know then that yoga would become one of the steady threads of my life — a way to move, breathe, feel, challenge myself, rest, and come back to myself again and again.

Over the years, I began to realize that the real magic wasn’t only in the poses. It was hiding there all along — in slowing down enough to notice, reconnect, find a little flow, and feel more fully alive.

That is the heart of Moonbow.

There are many ways to practice, learn, + connect.

Let no one ever come to you without leaving happier.

- Mother Teresa