Let no one ever come to you without leaving happier. - Mother Teresa
WELCOME TO MOONBOW
Moonbow Yoga and Wellness provides services that ignite a harmonic convergence of mindfulness, physical and emotional well-being, creativity, and joy. The Moonbow vision is brought to life by owner, Heidi Sherwin, who will ensure you receive the guidance, support and resources you need to:
Experience the stress-relieving and joy-awakening benefits of yoga
Ignite your creativity on and off the yoga mat
Deepen your study of yoga & learn to teach with confidence, skill and passion
Flow through the seasons of life with more delight and radiant health in mind, body & spirit
Explore the journey of pregnancy, birth and beyond with comfort and courage
Discover natural solutions for personal and family health & well-being
Shine from the heart and be YOURSELF!
Heidi Sherwin offers her array of yoga and wellness services primarily in Morgantown, WV, but loves to travel to deepen her personal studies or to lead classes and workshops. She is a teacher at heart with a background in arts education and yoga. She is also a doula, birth arts educator and firm believer in the powerful benefits of essential oils. Heidi trusts that the mental and emotional benefits of the healing arts are just as important as the physical, and therefore integrates aspects of each in her services. Her sincere, fun and creative approach to teaching and mentoring invites others to flow with more grace and positivity. Heidi honors the time she shares with her clients and students, and recognizes that they are often her greatest teachers. Within all her services, she aims to provide a positive space where everyone can feel safe, joyful and radiantly healthy.
Heidi has been teaching yoga since 2007. She completed her 200-hour yoga training with Joanne VandenHengel from 3rd Street Yoga, and her Pre/Postnatal yoga training with Sharon Fennimore from Yoga Matrika. She has also been a DONA-trained Birth Doula since 2013 and a certified AromaTouch Technique practitioner since 2015. Heidi has been leading her 200-hour Yoga Teacher Training program at BlissBlissBliss studio, in Morgantown, WV, since 2016.
In addition to her yoga career, Heidi holds professional degrees in Art Education and Arts Management. Prior to relocating to Morgantown, WV in 2007, Heidi spent nine years in the northwest, and worked significantly in the nonprofit arts and culture sectors. From 2008 to 2012, Heidi was a lecturer in Arts Administration for West Virginia University's School of Art and Design.
Moonbow Yoga & Wellness gives Heidi the opportunity to do what she loves as a teacher, mentor, birthworker, joy seeker, and more. She also loves to maintain her personal health and well-being by practicing yoga, meditation, running, making art, singing, and spending time with her supportive husband and amazing three daughters.