Essential Rolodex: Basil

Essential Rolodex: Basil

When you think of Basil, you may also start to muse (or drool) about yummy pesto meals, Caprese salad, or a Margherita pizza. Yet, Basil (Ocimum basilicum) hosts a wealth of mind/body benefits beyond the garden and kitchen. Basil is considered the Oil of Renewal and supports our ability to increase our natural energy. When our emotions, mind, or bodies are alerting us with signals of fatigue and burn-out, Basil oil can effectively induce emotional buoyancy and resiliency to help reduce mental and physical strain or feelings of weakness.

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Essential Oil Rolodex: Arborvitae

Essential Oil Rolodex: Arborvitae

Welcome to the first installment of the Essential Oil Rolodex.
I love to research, categorize, analyze, and synthesize content - so I am super excited to alphabetically roll through doTerra’s collection of essential oils and signature blends.

My intention is to pull together and share information about each product, so YOU have a simple and systematic way to learn key qualities of each oil and safe usage tips and recipes.
ENJOY!

First to roll onto the scene… ARBORVITAE

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