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Restorative Yoga at BlissBlissBliss

Take time for YOU, take time to REST, take time to JUST BE! 
Restorative Yoga uses props such as bolsters, pillows and blankets to support the body in restful positions. Poses are held longer than in other yoga classes to enhance the release of stress, muscular tightness, or any other factors that leave one feeling imbalanced. Rejuvenate your mind, body, and spirit with 75 minutes of bliss!