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Yoga for Childbirth Workshop

  • BlissBlissBliss 3101 About Town Place Morgantown, WV, 26508 United States (map)

Connect with your partner and baby during this informative and very popular workshop designed to bring a yogic approach to labor and childbirth. Fill your birthing tool-kit with techniques that can relieve stress and create more ease and confidence, such as: gentle movements, postures, breath-work, affirmations, and partner-assisted massage methods. Whether you are planning a natural, medicated, or cesarean birth, this workshop is a great addition to traditional childbirth education classes. The workshop concludes with a soothing guided relaxation.