November brings something New

November brings something New

Greetings Moonbow Friends!

Here’s what I have been musing about lately….

November is here and it has arrived with the energy of new beginnings! I kicked off the month celebrating my 43rd cycle around the sun. I am excited for all the new opportunities and projects on the horizon, which include me starting the 300-hour Yoga Teacher Training program at Yoga on High in Columbus, Ohio. In 1999, I graduated from the Ohio State University, so it seems fitting that 20 years later I am returning to Buckeye land to deepen my yogic studies so I may be of better service and care to my students and mySELF.  In the sky, a new moon cycle is taking form today, and the timing is appropriate as this past weekend my 2018 Moonbow Yoga Teacher Training program came to an end. The 10 graduates are now boosted with lunar support, as they begin a new chapter in their lives and put into motion their authentic passions for teaching yoga.

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What's New - Moonbow Musings

What's New - Moonbow Musings

Greetings & Welcome to the NEW Moonbow Musing Blog!

Here’s what I have been musing about lately…

Today we welcome a new moon in the sky, and many friends are celebrating Rosh Hashanah to ring in the Jewish New Year. When entering a "New" phase, we are naturally in the flow of transition as we say good-bye to the old and hello to the new. Riding through transitions with steadiness and ease is not always simple, because we are often hard-wired into fearing or resisting change. After all, there is comfort in knowing what to expect. When we look to the rhythm of nature, annual holidays, or to lunar cycles, we can also be comforted in knowing that change is constant. What this teaches me is the importance of patience and trusting that I can sustain the changes of my life, just as I know the moon will shape-shift over 28 days , or if I just wait 5 minutes, the weather will change.  

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